It’s NEVER too early to DANCE! 


From one of my all time favourite movies comes one of my all time favourite cheesy tunes!! 

I am in such a fantastic mood this morning! Why?? All because I heard this tune on the way into work! How does music do that???? 


Cheesy Tuesday – 25 August 2015

“Me? I’m scared of everything. I’m scared of what I saw, of what I did, of who I am. And most of all, I’m scared of walking out of this room and never feeling the rest of my whole life the way I feel when I’m with you.”

Ais x


Life is better when…….

Life is better when you dance…….

Well, for me, YES. 

Yes, it is. Life is so much better when I dance.

I have stuff on my mind at the moment…. Just a few things going on….. so I decided a few weeks ago to put together a Zumba Master Class….. I told some of my friends that I needed the money, etc. and that’s why I’m doing the class but that’s not really true because after all my expenses are covered (insurance, paying the venue, etc.) I don’t actually make that much money at all. 

The reality is that when I have stuff going on I need to focus my energy on something and keep busy….. Otherwise I find myself sitting at home overthinking things and the results of my overthinking are rarely any good.

It’s labelled as a Master Class because I don’t teach regular Zumba classes anymore (I’m just not able) and also it’s not just an hour long like normal classes, it’s 90 minutes long! WHO SIGNED ME UP FOR THIS MADNESS??!! 😉 

And…..It’s happening TODAY. It kicks off at 12:30pm and I CANNOT WAIT.

Dancing lets me escape the real world for a while and it helps me forget about what’s going on in my life.  

So, I just dance. I dance and dance and I enjoy every second of it. I think everyone needs that little break from day to day life every now and again…..everyone has that one thing they like to do to escape.

I love watching other people smile and dancing brings happiness out in people. So today, I’m going to try and make everyone in my Master Class as happy as possible for those 90 minutes! 

It’s going to be great…… As long as I don’t forget the choreography…….

Ais x