Forever and Ever….


I heard the Aretha version of this song in the car this morning but let’s face it – that version is a classic……. so of course… I’m opting for the cheesiest cheesy version for you all (from one of my favourite movies too)! 

Enjoy and have a FABULOUS TUESDAY!

Cheesy Tuesday – 3 November 2015

Ais x


Feel Good Friday 


As you all know, MS Ireland is a charity very close to my heart so if you can spare €4 today, then please text QUINN to 50300 to support the Quinn brothers and help raise €30,000 for MS Ireland! 

Every little counts and it will make you FEEL GOOD. 

Thank you – have a fabulous Friday

Ais x

Be The Reason…..



Say thank you….and really mean it. 

Hold a door open for someone. 

Pay a compliment. 

Send a good morning text to someone. 

Hold the lift for the person who is just about to miss it.

Smile at a stranger. 

Buy a coffee for the next person in line at the coffee shop. 

Apologise for something if you need to. 

Leave someone a little random note to brighten up their day – leave it in their coat pocket, their wallet or under the duvet so they will see it tonight before they go to sleep, etc. 

Send someone a thank you card or email.

Ask someone how they are – not because that’s what you normally do! Ask them because you genuinely want to know how they are and then listen to their response. 

Give someone a call that you haven’t spoken with in ages.

Buy someone lunch. 

Be silly – crack a joke! Or at least attempt one! 

Send a photo to someone knowing that it will make them smile. 

Buy someone a treat and leave it on their desk/pillow/somewhere they will see it …. !! as a little surprise. 

Make someone a cup of tea.

Send a text to your friends wishing them a wonderful Thursday. 

Just do something to make at least ONE person smile today…..Because whatever you do, I guarantee you will end up smiling too. 

Have a wonderful Thursday! 

Ais x 

Thursday Thought

I was sitting in the park at lunch today reading The Alchemist and I came across this line (pictured above). 

I am absolutely in LOVE with these words and wanted to share them with you. 

Many of us go through life trying to please others and doing what we think is right by them. Maybe it’s because we just want an easier life or maybe it’s because we care for them so much that we put their feelings first…….

BUT every now and again, you have to listen to your own heart and put yourself first. You just HAVE to. Right? 

“Do what you feel in your heart to be right – for you’ll be criticized anyway. You’ll be damned if you do, and damned if you don’t.”
 – Eleanor Roosevelt


Ais x